1 : 美式迷你熱狗球/Mini Corn Dogs with 2 dipping sauce| MASAの料理ABC

2 : Presented by Vitantonio 豬肉泡菜大阪燒&奶油布丁/Butakim Okonomiyaki&Custard Pudding |MASAの料理ABC

3 : 日式麵線雞腿便當/Soumen Teriyaki Chicken Bento | MASAの料理ABC

4 : 肉卷起司飯糰/Pork Wrapped Onigiri | MASAの料理ABC

5 : 咖哩歐姆蛋三明治/Curry Omelet Sandwich | MASAの料理ABC

6 : Presented by 膳魔師-燒肉風味の炊飯/Yakiniku Takikomi Gohan |MASAの料理ABC

7 : 水蜜桃卡士達三明治/Peach & Custard Sandwich | MASAの料理ABC

8 : Presented by Panasonic-地中海風海鮮炊飯/Seafood Takikomi gohan |MASAの料理ABC

9 : 麻薬中卷&雞蛋涼麵/Marinated Egg & Squid Cold Noodles| MASAの料理ABC

10 : 居酒屋風炙燒山藥/Izakaya Style BBQ Yamaimo| MASAの料理ABC

11 : 香煎雞排奶油飯/Tandoori Style Chicken Rice| MASAの料理ABC

12 : Presented by 膳魔師-和風烘烤歐姆蛋&海鮮湯/Wafu Baked Omelet & Seafood Soup |MASAの料理ABC

13 : Presented by 桂格 雞肉燕麥日式拌飯/Japanese Style Chicken Oat meal|MASAの料理ABC

14 : 下町の味！麻婆茄子定食/ Mapo Eggplant Teishoku | MASAの料理ABC

15 : 一定要學起來！居酒屋風鬱金香雞翅/ Izakaya Style Tulip Chicken| MASAの料理ABC

16 : Presented by 麥典實作工坊 簡單平底鍋烙烤日式麵包/Pan fried Oyaki Bread with Anko&Custard |MASAの料理ABC

17 : 夏日和風鰻魚義大利麵/ Unagi Wafu Spaghetti| MASAの料理ABC

18 : 職人技！鳥巢蛋包飯/ Bird Nest Omelet Rice| MASAの料理ABC

19 : Presented by 好勁道 白醬鮭魚洋食麵/Egg Noodles with Salmon & Cream Sauce |MASAの料理ABC

20 : Presented by 膳魔師-夏日蔬菜&雞肉咖哩飯/Chicken&Vegetable Curry |MASAの料理ABC

21 : Presented by Panasonic-玉米&菇の香香炊飯/Corn&Shimeji Takikomi gohan |MASAの料理ABC

22 : 雙層雞蛋烤三明治/ Egg Salad Pizza Toast| MASAの料理ABC

23 : Presented by 泰山 日式野餐便當/ Picnic Bento|MASAの料理ABC

24 : 鮪魚&酪梨山藥壽司拌飯/ Tuna&Avocado Yamakake Sushi| MASAの料理ABC

25 : MASA風椒麻雞丼飯/ MASA Style Jiao ma Chicken Don| MASAの料理ABC

26 : Presented by 九陽 輕鬆養生日式套餐/Healthy Japanese Style Teisyoku |MASAの料理ABC

27 : 一鍋檸檬奶醬義大利麵/ One pan Spaghetti Carbonara | MASAの料理ABC

28 : Presented by 金寶湯 海鮮蘑菇奶醬蛋包飯/Omelet Rice with Seafood&Mushroom Sauce |MASAの料理ABC

29 : 清爽日式高麗菜白肉刷鍋/ Pork&Cabbage Hot pot | MASAの料理ABC

30 : Presented by Vitantonio 和風黑芝麻杯子蛋糕/Black Sesame Cup Cakes |MASAの料理ABC

31 : 鮭魚蒜香馬鈴薯沙拉/ Salmon&Garlic Potato Salad | MASAの料理ABC

32 : 3種罐頭簡單丼飯/Tree Caned Food Donburi | MASAの料理ABC

33 : MASA風青椒肉絲定食/Stir fried Pepper & Pork | MASAの料理ABC

34 : 免炸香酥豆腐雞塊&蜂蜜芥末/Chicken & Tofu Nuggets | MASAの料理ABC

35 : 照燒雞腿迷你營養三明治/Teriyaki Chicken Dog with Tartar Sauce | MASAの料理ABC

36 : Presented by 膳魔師 咖哩烏龍麵&蔬菜豬肉味噌湯/Curry Udon&Pork Miso Soup |MASAの料理ABC

37 : 免烤&免酵母！簡單釜焼風平底鍋披薩/Pan fried Tuna&Corn Pizza| MASAの料理ABC

38 : 保存版！馬鈴薯燉牛肉/Beef & Potato Nimono| MASAの料理ABC

39 : Presented by 膳魔師 奶醬燉鮭魚&抹茶鬆餅/Salmon Cream Stew&Matcha Pan cake |MASAの料理ABC

40 : Presented by SHARP 和風豐潤燒烤漢堡排/Hamburg Steak with Wafu Oroshi Sauce|MASAの料理ABC

41 : 香脆雞腿肉午餐盤/Crispy Chicken Lunch Plate| MASAの料理ABC

42 : 簡單娃娃下酒菜/Mini Cabbage Appetizers | MASAの料理ABC

43 : 貪心雙味豬排咖哩丼飯/ Curry Katsu Don | MASAの料理ABC

44 : Presented by Prego 濃香蘑菇肉醬義大利麵/Shimeji Meat Sauce with Spaghetti |MASAの料理ABC

45 : 香香脆脆！蝦仁天婦羅炒飯/Ebi Tempra Fried rice | MASAの料理ABC

46 : 養生美味！豆富飯定食/Toufu Meshi Teishoku | MASAの料理ABC

47 : GREEN&SAFE MASA主廚の便當/MASA’s Special Bento | MASAの料理ABC

48 : 低卡優格蛋糕&藍莓醬/Yogurt Cake with Blueberry Sauce | MASAの料理ABC

49 : Presented by 好勁道 夏日和風雞肉乾拌拉麵/Steamed Chicken Cold Ramen |MASAの料理ABC

50 : 惡魔料理!?麻藥雞蛋/Spicy Marinated Eggs | MASAの料理ABC

51 : 昭和風薑燒豬排定食/Pork Ginger Steak | MASAの料理ABC

52 : 乾燒奶油蝦仁義大利麵/Prawn Pasta with Creamy Chili Sauce | MASAの料理ABC

53 : Presented by 美威鮭魚 蒲燒鮭魚肚滑蛋丼飯/Kabayaki Salmon Donburi |MASAの料理ABC

54 : 雙味法式鹹派/Bacon Spinach Salmon Potato Quiche | MASAの料理ABC

55 : 辛辣奶味泡麵/Instant Ramen Carbonara | MASAの料理ABC

56 : 濃香簡單！無水印度香飯/Biryani Chicken | MASAの料理ABC

57 : 歐姆飯糰/ Omelet Onigiri| MASAの料理ABC

58 : 2品美味絞肉料理/2 Dishes with Ground Meat| MASAの料理ABC

59 : 享受優雅早餐！法式庫克太太三明治/ Croque Madame| MASAの料理ABC

60 : 黑醋雞肉拌炒定食/ Stir fried Chicken Teisyoku| MASAの料理ABC

61 : 只要攪拌就完成！菠蘿吐司麵包/ Pineapple Toast| MASAの料理ABC

62 : 輕鬆冷凍保存術！拿波里風白酒煮魚/ Wafu Acqua Pazza| MASAの料理ABC

63 : 神奇美味！韓式泡菜奶油雞肉飯/Kimchi Cream Chicken Rice| MASAの料理ABC

64 : Presented by SHARP 香烤雞腿&豬肉與義式溫製野菜/Tandoori Chicken & Roasted Pork |MASAの料理ABC

65 : 祝150萬人！Ichigo草莓優格慕斯/ Strawberry Yogurt Mousse| MASAの料理ABC

66 : 還有年菜剩下？三種日式變化 蘿蔔糕/Turnip Cake| MASAの料理ABC

67 : 五星級！濃香紅酒燉排骨/Red wine Stewed Pork Ribs| MASAの料理ABC

68 : 居酒屋風鬆軟山藥燒/Yamaimo Pancake | MASAの料理ABC

69 : 好運！簡單！海鮮湯/Wafu Bouillabaisse| MASAの料理ABC

70 : 野營風!卡芒貝爾起司火鍋/ Camembert Fondue| MASAの料理ABC

71 : 過年の美食! 北海道風奶味鮭魚火鍋/ Salmon Cream Hot pot| MASAの料理ABC

72 : Presented by 泰山 運氣UP！綜合黃金揚物/ Fortune Assorted Katsu|MASAの料理ABC

73 : 日本流行甜點! 草莓羅馬生乳包/ Strawberry Maritozzo | MASAの料理ABC

74 : 超療癒! 日式暖心養生早餐/ Healthy Japanese Breakfast | MASAの料理ABC

75 : Presented by 好勁道 漁師風日式炒麵/Fisherman Style Yakisoba |MASAの料理ABC

76 : 焗烤鱈場蟹通心粉/Crab Meat Macaroni Gratin| MASAの料理ABC

77 : 和風牛肉麵/ Wafu Beef Noodles| MASAの料理ABC

78 : Presented by 十全 經典日式醬煮魚/Madai Nitsuke |MASAの料理ABC

79 : Presented by BRITA 九州風雞肉蝦仁蕎麥麵/Chicken&Prawns Mizudaki Soba |MASAの料理ABC

80 : 簡單豪華海陸拌飯壽司/Chicken & Seafood Chirashi Sushi| MASAの料理ABC

81 : Presented by i預購 整隻享受! 鱈場蟹/King Crab |MASAの料理ABC

82 : 不老富貴日式肉白蘿蔔/Furofuki Daikon| MASAの料理ABC

83 : 濃香白汁蝦仁皇飯/A La King Prawns Rice| MASAの料理ABC

84 : 爆漿起司漢堡排/Cheese In Hamburg Steak| MASAの料理ABC

85 : Presented by 刻利淨 鮭魚日式雜炊/Salmon Zousui |MASAの料理ABC

86 : 小惡魔香煎雞腿/Chicken Diablo| MASAの料理ABC

87 : Presented by 好勁道 和風麻油豬肉丸麵線/Wafu Meat Balls Noodles |MASAの料理ABC

88 : 日式串燒豆皮/ BBQ Tofu Skin| MASAの料理ABC

89 : 起司肉醬千層麵/ Lasagna| MASAの料理ABC

90 : Presented by 金寶湯 海鮮巧達法式鹹派/Seafood Chowder Quiche |MASAの料理ABC

91 : 韓流燉煮辣牛肋條/ Korean Style Beef Stew| MASAの料理ABC

92 : 巴斯克焦香芝士蛋糕/ Basque Burnt Cheese Cake| MASAの料理ABC

93 : 葡萄焦糖法式土司麵包/French Toast with Muscat Caramel Sauce | MASAの料理ABC

94 : 中華風揚出豆腐丼飯/ Tofu Donburi with Chili Sauce| MASAの料理ABC

95 : 香酥魚塔塔醬漢堡/ Fish Cheese Burger| MASAの料理ABC

96 : 1條白蘿蔔５品料理/ 5 Daikon Dishes | MASAの料理ABC

97 : 托斯卡尼白酒鮭魚/ Creamy Tuscan Salmon | MASAの料理ABC

98 : 清酒風味麻油雞/ Sesame oil Chicken Noodles | MASAの料理ABC

99 : 醬燒牛肉絲小松菜丼飯/Beeef & Komatsuna Donburi | MASAの料理ABC

100 : 雞腿紅酒鐵板燒/Sautéed Chicken with Red Wine Sauce| MASAの料理ABC

1 : 3種 蛋包飯&雞肉蕃茄炒飯~加強版/ omelette rice | MASAの料理ABC

2 : 宵夜版-和風蒜蝦義大利麵/Spagetti with Wafu Garlic&Prawns |MASAの料理ABC

3 : 鮭魚&高麗菜奶油炊飯/Salmon&Cabbage Butter Rice |MASAの料理ABC

4 : 香煎滑嫩親子丼做法/ oyako don《MASAの料理ABC》

5 : Super鬆軟！舒芙蕾鬆餅/Soufflé pan cake |MASAの料理ABC

6 : 洋食屋風馬鈴薯沙拉做法/ potato salad《MASAの料理ABC》

7 : 簡單Toro半熟糖心蛋/Ramen Eggs |MASAの料理ABC

8 : 美味秘訣大公開！白蘿蔔&鴻禧菇味噌湯/ miso soup | MASAの料理ABC

9 : 黃金比例滑嫩茶碗蒸/ chawan mushi | MASAの料理ABC

10 : 辣味噌燒豬肉定食/Pork Miso Yaki niku |MASAの料理ABC