Lo bah png / Lu Rou Fan is a popular Taiwanese comfort food, braised pork belly over rice. Chinese five-spice powder quickly gives the authentic fragrant but it can be optional for kids.
My daughter had this dish at her elementary school and said it was good, so I decided to recreate it at home. I cut the pork into chunks, only 15 minutes to make 👍
This dish is delicious either hot or cold. Perfect for Bento lunch box 😋 Must TRY!
More Japanese School Lunch Recipes:
https://youtube.com/playlist?list=PLJdVRCODQ4NlGXErwhBqC4z_EAtvNO8O4
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Lo bah png / Lu Rou Fan
Difficulty: Easy
Time: 15min
Number of servings: 4 servings
Ingredients:
200g (7oz.) pork loin or belly
2 tsp. Katakuriko (potato starch)
100g (3.5oz.) chopped onion
80g (2.8oz.) bamboo shoot strips in water
12 boiled quail eggs in water
* 1 tbsp. Sake (white wine is ok)
* 1 tbsp. sugar
* 1 tbsp. soy sauce
* 1 tbsp. oyster sauce
* 1/2 tsp. grated ginger
* 1/2 tsp. grated garlic if you like
* 50ml water
1 tbsp. sesame oil
1/4 tsp. Chinese five-spice powder if you like
white rice with barley (white rice is ok)
Directions:
1. Chop pork and onion into small pieces. Dust the pork with Katakuriko (potato starch). Heat sesame oil in a frying pan and cook the onion until soft. Then add the meat and cook until done.
2. Add bamboo shoot strips and quail eggs. Add the * seasonings. Cook until the sauce thickens. Finish with Chinese five-spice powder if you like.
3. Serve over the white rice with barley.
レシピ(日本語)
https://cooklabo.blogspot.com/2022/06/Lo-Bah-Png.html
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Quick Lo Bah Png 滷肉飯/魯肉飯 ルーローハン (Taiwanese Braised Pork Rice Bowl) | OCHIKERON | Create Eat Happy :)
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